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-exercise -
the best
medicine

Lifestyle, Health, Rehabilitation & Performance

What we Do

Exercise is perhaps the most powerful tool available for improving both our quality and length of life. For some of us, it will help us become healthier, happier people, and for others, it can help support their passions and achieve specific goals and outcomes. 

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At Zenith, Exercise IS our passion. We use our expertise in exercise and coaching to enhance your life, without disrupting it.

MEET THE COACH

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James Charter - AEP
Bachelor of Exercise Science (Rehabilitation)
Masters of Clinical Exercise Physiology

Hi, I'm James. I could use many words to describe myself, but I'm going to keep it simple and call myself a nerd. It just so happens that exercise is my subject of passion, making me love the never ending quest of mastering the art and science of exercise. 

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Exercise transformed my life in such a positive way that my goal in life is to help others get those same benefits to enhance lives in a meaningful way.

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